Transform your body, mind & soul
Free Class 4/19/25 @ noon
Hope Through Healing - email ErinOttley@gmail.com to reserve your spot
Free class
Holly Taylor BSN, RN, HNB-BC will teach you,
Practical Tools You can use in Your Personal Journey to feeling Whole.
Time: noon - 2 pm on 4/19/25
Location: Soul Elevation
485 S 100 E Bountiful, UT
Foot Zoning
Experience better sleep, decreased stress, improved digestion, and relaxation with a foot zone..
Support Group Meetings
Recovery International. Group talks with like minded people to uplift each other using Dr. Low's Mental Health trough will - training techniques.
Family Night Monday at 7 pm
Teen group Wednesday at 3:30 pm
Mamas group Thursday at 10:00 am
Mental Health Friday Noon
email: erinottley@gmail.com
Sound Bath
Experience a restorative sound bath reduce stress, boost focus and so much more.
Yoga Classes
Our yoga classes are designed to help you find balance and inner peace. Moving meditation yoga with a flow to stretch your body and then relax you. We offer a variety of styles for all levels, from beginners to advanced practitioners.
Smoothie Classes
Learn how to make nutritious smoothies to give you vital energy.
Meditation
Our meditation classes are designed to help you reduce stress and anxiety, and find inner calm and clarity. We offer guided meditation to allow you to relax deep within yourself and remember who you are. .
Aroma Touch
Our aroma touch will relax and rejuvenate you.
Wellness Workshops
Our wellness workshops are designed to educate and inspire you to live a healthier, happier life. We cover a variety of topics, from stress management to nutrition to self-care.