For inquiries about our yoga classes, wellness workshops, or to learn more about foot zoning, meditation classes, and sound baths, feel free to call or text Erin at 801-201-3925.
Transform your body, mind & soul
The Alchemy of Marriage
Check the calendar for upcoming yoga classes and wellness workshops. Learn healthy tools and a skill set that, when consistently applied, will transform you and your marriage. Join us for enriching meditation classes and rejuvenating sound baths. Please reserve your spot now! Buy Tickets: $60 for singles or $100 for couples - prepay. Location: Soul Elevation, 485 S 100 E Bountiful, UT.
Foot Zoning
Experience better sleep, decreased stress, improved digestion, and relaxation with foot zoning. Enhance your wellness journey by joining our yoga classes, meditation classes, or wellness workshops. You can also unwind with a soothing sound bath after your session. Call or text 801-201-3925 to reserve your appointment.
Support Group Meetings
Recovery International offers group talks that connect like-minded individuals to uplift each other using Dr. Low's Mental Health training techniques. Join us for Family Night on Monday at 7 pm, where you can also explore wellness workshops and meditation classes. Our Teen group meets on Wednesday at 3:30 pm, and the Mamas group gathers on Thursday at 10:00 am. Don't miss our Mental Health Friday at noon, featuring activities like sound baths and yoga classes. For more information, call or text 801-201-3925.
Sound Bath
Experience a restorative sound bath that not only helps reduce stress but also enhances focus, while complementing your journey through meditation classes and wellness workshops, as well as enriching your practice in yoga classes and foot zoning.
Yoga Classes
Our yoga classes are designed to help you find balance and inner peace through various techniques, including moving meditation yoga that flows to stretch your body before relaxing you. We also offer wellness workshops that incorporate sound baths and foot zoning to enhance your experience. With a variety of styles available for all levels, from beginners to advanced practitioners, our meditation classes cater to everyone.
Smoothie Classes
Discover how to create nutritious smoothies that provide you with vital energy, and complement your wellness journey with foot zoning or join our meditation classes, sound bath sessions, and wellness workshops. Don't forget to check the calendar page for dates and times for our yoga classes.
Meditation
Our meditation classes are designed to help you reduce stress and anxiety while finding inner calm and clarity. Alongside our yoga classes and wellness workshops, we offer guided meditation sessions that allow you to relax deeply within yourself and remember who you are. Additionally, our sound baths complement these practices, enhancing your experience of inner peace and tranquility. You can also explore foot zoning to further support your journey towards wellness.
Infrared Sauna
Sit and relax in the infrared sauna after enjoying our yoga classes or wellness workshops. For just $20 per session, you can unwind and rejuvenate. Call 801-201-3925 to book a relaxing session, and don't forget to check out our meditation classes or sound bath sessions for a complete wellness experience.
Aromatouch
Our aroma touch will relax and rejuvenate you, enhancing your experience with foot zoning techniques. Join our wellness workshops or meditation classes to further your journey towards tranquility. For a complete relaxation experience, consider our sound bath sessions or yoga classes. Call 801-201-3925 to book a relaxing session.
Wellness Workshops
Our wellness workshops are designed to educate and inspire you to live a healthier, happier life. We cover a variety of topics, from stress management and nutrition to self-care. Additionally, we offer enriching experiences such as foot zoning, meditation classes, sound baths, and yoga classes to enhance your overall well-being.